Anxiety Brain – The Constant Battle

Anxiety Brain – The Constant Battle

The frustrating part of anxiety is that little voice in your brain zipping around your head telling you things that are absurd and irrational. Deep inside, I know it’s not the truth, but it’s exhausting. The next time your friend, mom, sister, aunt,...
Being Creative: No Training Required

Being Creative: No Training Required

When I get frustrated with writing and revising, or on the days when words get stuck, I take a break. But I have to justify my breaks to my obnoxious, overactive brain that insists I don’t waste life flipping channels (Stupid brain.) One outlet I have is working...

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